Toughest day, only 80m but nothing to look at and we are all tired and grumpy (tony the most grumpy). Mike has a dicky tummy and steve's diesel engine keeps working flawlessly. Me? Sore bum, grumpy, sweaty and a little bit burned.

Oh Portugal, you spoil us with drizzle...

102 miles, 7500 calories (most replaced), 6k feet of climbing, some pics to follow...

A very British place to stop for lunch...

The regular stop for coffee and to explain the route to Dom.

About a quarter of today's hills done!

...Brearley being helpful.